{"id":137233,"date":"2022-12-19T13:53:12","date_gmt":"2022-12-19T09:53:12","guid":{"rendered":"https:\/\/saudigerman.com\/?p=137233"},"modified":"2025-11-27T13:49:58","modified_gmt":"2025-11-27T09:49:58","slug":"%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d8%ad%d8%b0%d9%8a%d8%b1-%d9%85%d9%86-%d8%aa%d8%b3%d9%85%d9%85-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%84%d9%84%d9%88%d8%a7%d9%84%d8%af%d9%8a%d9%86-4","status":"publish","type":"post","link":"https:\/\/saudigerman.com\/ar\/%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d8%ad%d8%b0%d9%8a%d8%b1-%d9%85%d9%86-%d8%aa%d8%b3%d9%85%d9%85-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%84%d9%84%d9%88%d8%a7%d9%84%d8%af%d9%8a%d9%86-4\/","title":{"rendered":"\u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 \u0644\u0644\u0646\u0633\u0627\u0621 \u0630\u0648\u0627\u062a \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u064a\u062d\u0627\u0648\u0644\u0646 \u0627\u0644\u062d\u0645\u0644"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"137233\" class=\"elementor elementor-137233\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9aa06c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9aa06c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10d6c3eb\" data-id=\"10d6c3eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-374dde17 elementor-widget elementor-widget-text-editor\" data-id=\"374dde17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p><style> \nul {\nlist-style: disc;\nmargin-left: 2em; \n}\n<\/style><\/p>\n\n<h4 class=\"wp-block-heading\" id=\"h-introduction\">\u0645\u0642\u062f\u0645\u0629<\/h4>\n\n<p>\u00a0<\/p>\n<p>\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u0633\u0645\u0646\u0629 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062e\u0635\u0648\u0628\u0629. \u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0639\u0644\u064a\u0647\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0644\u062d\u0645\u0644 \u0628\u062d\u0645\u0644 \u0635\u062d\u064a. \u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 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\u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0645\u0644. \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u0623\u0644\u0628\u0627\u0646<\/li>\n\n<li>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646<\/li>\n\n<li>\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/li>\n\n<li>\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629<\/li>\n\n<li>\u0627\u0644\u0645\u062d\u0627\u0631<\/li>\n\n<li>\u0627\u0644\u0628\u0637\u0627\u0637\u0627<\/li>\n\n<li>\u0627\u0644\u062a\u0648\u062a<\/li>\n<\/ul>\n\n<p>\u00a0<\/p>\n\n<h4 class=\"wp-block-heading\" id=\"h-what-to-do-if-you-have-endometriosis-and-are-trying-to-conceive\"><strong><strong><strong><strong><strong><strong><strong>\u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644\u064a\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0648\u062a\u062d\u0627\u0648\u0644\u064a\u0646 \u0627\u0644\u062d\u0645\u0644<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h4>\n\n<p>\u00a0<\/p>\n<p>\u0627\u0644\u062a\u0647\u0627\u0628 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0647\u0648 \u062d\u0627\u0644\u0629 \u062a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u0645\u0648 \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0630\u064a \u064a\u0628\u0637\u0646 \u0627\u0644\u0631\u062d\u0645 \u062e\u0627\u0631\u062c\u0647. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0639\u0642\u0645 \u0648\u0623\u0639\u0631\u0627\u0636 \u063a\u064a\u0631 \u0633\u0627\u0631\u0629 \u0623\u062e\u0631\u0649.<\/p>\n\n<p>\u0623\u0648\u0644 \u0634\u064a\u0621 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0641\u0639\u0644\u0647 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0648\u062a\u062d\u0627\u0648\u0644\u064a\u0646 \u0627\u0644\u062d\u0645\u0644 \u0647\u0648 \u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0648\u0636. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u0643\u0630\u0644\u0643\u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0623\u0646 \u062a\u0630\u0647\u0628\u064a \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0633\u0627\u0621. <a href=\"https:\/\/saudigerman.com\/obs-gynaecology-dubai\/\">\u0637\u0628\u064a\u0628 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0644\u064a\u062f<\/a> (\u0623\u0637\u0628\u0627\u0621 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0644\u064a\u062f). \u064a\u0645\u0643\u0646\u0647\u0645 \u0648\u0635\u0641 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n\n<p>\u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0630 \u0627\u0644\u0628\u0637\u0627\u0646\u064a \u0627\u0644\u0631\u062d\u0645\u064a \u0648\u0644\u0643\u0646\u0643 \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062d\u0645\u0644\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 <a href=\"https:\/\/saudigerman.com\/obs-gynaecology-dubai\/\">\u062a\u0645 \u0641\u062d\u0635\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0637\u0628\u064a\u0628\u0643<\/a> \u0641\u064a \u0623\u0642\u0631\u0628 \u0648\u0642\u062a \u0645\u0645\u0643\u0646. \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0644\u0639\u0642\u0645 \u0647\u0648 \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0644 \u0628\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0623\u0648 \u0627\u0646\u062e\u0641\u0627\u0636 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Introduction &nbsp; Women who are overweight or obese are more likely to struggle with fertility. It&#8217;s not always easy for them to conceive a healthy pregnancy. This article provides some tips on how to lose weight and get ready for pregnancy. The first step is to talk to a doctor about how to lose weight&#8230;..<\/p>","protected":false},"author":992,"featured_media":137264,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4056],"tags":[4159],"class_list":["post-137233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obstetrics-gynaecology","tag-gynecology"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v25.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Comprehensive Weight Loss Guide for Obese Women<\/title>\n<meta name=\"description\" content=\"This article is a comprehensive guide for obese women on how to lose weight and prepare for pregnancy. 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Click to learn more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saudigerman.com\/ar\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0627\u0644\u062a\u062d\u0630\u064a\u0631-\u0645\u0646-\u062a\u0633\u0645\u0645-\u0627\u0644\u062d\u0645\u0644-\u0644\u0644\u0648\u0627\u0644\u062f\u064a\u0646-4\/\" \/>\n<meta property=\"og:site_name\" content=\"Saudi German Hospital\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-19T09:53:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-27T09:49:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/img.saudigerman.com\/wp-content\/uploads\/2022\/12\/26162820\/Weight-Loss-Guide-for-Obese-Women-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"739\" \/>\n\t<meta property=\"og:image:height\" content=\"448\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Dr. Fatmeh Fathi El Nassar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"A Comprehensive Weight Loss Guide for Obese Women\" \/>\n<meta name=\"twitter:description\" content=\"This article is a comprehensive guide for obese women on how to lose weight and prepare for pregnancy. 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