An injury that happens when the ankle rolls, twists or turns in an odd way.<\/p>\n
A sprained ankle happens when an ankle rolls, twists or turns in a way it isn’t meant to move. This can stretch or tear the tough bands of tissue that help hold the ankle bones together. These tough bands of tissue are called ligaments. Most sprained ankles affect the ligaments on the outside of the ankle.<\/p>\n
The main symptom of a sprained ankle is pain, especially when putting weight on the ankle. Other symptoms include swelling, bruising and not being able to move the ankle much.<\/p>\n
Treatment for a sprained ankle depends on how bad the injury is. Many people treat a sprained ankle at home with rest, ice and pain relievers. People with bad sprains might need to see a healthcare professional.<\/p>","protected":false},"excerpt":{"rendered":"
DescriptionAn injury that happens when the ankle rolls, twists or turns in an odd way.OverviewA sprained ankle happens when an ankle rolls, twists or turns in a way it isn’t…<\/p>","protected":false},"featured_media":0,"template":"","class_list":["post-257718","mayo_content","type-mayo_content","status-publish","hentry"],"yoast_head":"\n