Knee pain isn’t exclusive to older individuals. Even young teenagers can experience knee pain. Teen knee pain often arises from overuse, specific injuries (such as blows, falls, or twisting/bending), or medical conditions affecting the knee. Sometimes, knee pain is transient and not linked to injury but rather changes in activity or sports involvement. Given the diverse causes of knee pain, it’s prudent to have your teen’s pain examined when they complain. Dismissing it as mere growing pains isn’t appropriate, as this is uncommon as a cause of knee pain in teenagers.
Sports or activities involving running and jumping are often culprits for teen knee pain. Engaging in multiple teams or sports increases the likelihood of knee pain occurrence.
Conditions that can impact both knees simultaneously in your teenager are:
Knee pain symptoms in teens vary based on the underlying cause:
To diagnose knee pain in teens, healthcare providers consider:
The treatment of knee pain in teens varies based on the underlying cause. General management tips for overuse and pain include:
The majority of knee pain stemming from injury or overuse (excluding medical conditions) can be proactively prevented by your teenager through the following steps:
The majority of adolescent knee pain can be addressed through straightforward remedies. Yet, certain soft-tissue tears and bone fractures may necessitate surgery. Teenagers typically achieve full recovery by adhering to the rehabilitation regimen outlined by their healthcare professionals. Given the diverse causes of knee pain, consult your healthcare provider for personalized insights into your teen’s knee condition’s long-term prognosis.
Arrange a consultation with a healthcare provider if: